Sweet & Sour Pork & Pineapple Stir Fry (GF, DF). Spice up your weeknight meals with this simple pork & pineapple stir fry with glass noodles that comes together in less than 30 minutes.

Healing Heartburn - why antacids aren’t the answer. Find out why you have heartburn or GERD and how to ditch the antacids by treating the root causes, including your gut microbiome.

How to Heal Your Gut Without Restrictive Diets. Find out why restrictive diets do more harm than good, and which diet changes are actually necessary to balance your gut bacteria and heal your gut.

Constantly getting infections and having to take antibiotics? Find out how to prevent infections by optimizing your gut health and microbiome.

S4: EP4: Microbiome 101: Why Probiotics Don’t Heal Your Gut. Discover the truth about your “IBS” and why probiotics aren’t enough to heal your gut.

5 Spice Salmon Stir Fry with Glass Noodles (GF, DF). Mix up your weeknight routine with this gut friendly recipe!

SIBO: The #1 Treatable Root Cause of IBS. Discover the real reason for your gut symptoms - your microbiome! Find out how to heal, so so you can enjoy food again with bloating or discomfort!

Discover the top 3 causes of bloating and how to banish bloating while still enjoying the foods you love!