Midlife Metabolism Boosting
Meal Prep Guide
It’s not about willpower, it’s about eating MORE of the RIGHT foods.
Nourish your body to boost metabolism and feel yourself again.
FEATURING HIGH PROTEIN, SIMPLE WEEKDAY MEALS AND WEEKEND PREP WITH SLOW COOKER, SHEET PAN, BOWLS AND MORE!
(DON’T FORGET DESSERTS!)
INCLUDING OPTIONS FOR:
Gluten-free
Vegetarian
Paleo
Nut-free
Dairy-free